Posted inFitness
Starting Strength Routine Training For Beginner
Strength training is an excellent way to build muscle, increase bone density, and boost overall health, regardless of…
Posted inWeight loss
Thanksgiving Side Recipes — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.…
Posted inFitness
Metabolic Workout For Full Body Burn Ignite Your Fitness
Achieving a powerful, lean, and energetic body doesn’t have to mean spending endless hours in the gym. Metabolic…
Posted inFitness
The Best Leg Press Workout Building Strength And Power
The leg press is a staple in leg day routines for building lower body strength and muscle mass.…
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Thanksgiving Dessert Recipes — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.…
Posted inHealth
Healthy Cranberry Sauce Recipe
I’ve always thought homemade versions of classic recipes taste much better than store-bought versions. Cranberry sauce is a perfect…
Posted inWeight loss
Favorite Fall Vegetables — Medical Weight Loss Clinic
Now available all year-round, Brussels Sprouts used to be a fall and winter delicacy. The key to keeping…
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Chicken Pot Pie — Medical Weight Loss Clinic
Servings:1 Protein3 Vegetable1 Starch2 MWLC Nutritional SupplementsSuitable for all Freedom meal plans Ingredients:1 portion boneless skinless Chicken Breast, shredded…
Posted inHealth
How To Do Earthing (Plus When Not To)
Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including…
Posted inWeight loss
Mediterranean Pork Chop — Medical Weight Loss Clinic
Servings: 1 Protein1 ½ vegetablesSuitable for all Freedom and FastTrack meal plansIngredients:1 serving boneless Pork Chop¼ tsp freshly…