Posted inWeight loss
Medical Weight Loss Clinic patients see faster results by adding medication — Medical Weight Loss Clinic
For many patients at Medical Weight Loss Clinic, the addition of the weight loss medications like semaglutide and…
Posted inFitness
The Dumbbell Shoulder Press Workout Guide
The dumbbell shoulder press is a staple exercise for building shoulder strength, enhancing upper body stability, and developing…
Posted inHealth
My Guide to Holiday and Christmas Planning (to Save Your Sanity!)
Every year, it seems like the holidays get here faster and faster! Once the end of summer rolls…
Posted inWeight loss
Fettucini Florentine — Medical Weight Loss Clinic
Fettucini FlorentineServings:2 Nutritional Supplements2 Vegetables1 StarchSuitable for all Freedom and FastTrack meal plansIngredients:1 MWLC Fettuccini Alfredo Nutritional Supplement1…
Posted inFitness
HIIT Jump Rope Workout A Full Body Fat Burning Routine
Jump rope workouts have been a go-to fitness solution for decades, and for good reason. They combine cardio,…
Posted inFitness
Farmers Walk Workout Benefits Techniques and Routines
The Farmers Walk workout is an underrated, yet highly effective, exercise that delivers a wealth of benefits. From…
Posted inHealth
How to Make & Use Castor Oil Packs
I was first introduced to castor oil as my due date approached with my first child. Like any…
Posted inWeight loss
Cauliflower Stuffing — Medical Weight Loss Clinic
Ingredients: ¼ medium Onion, chopped ¼ cup Carrots, peeled and chopped ¼ cup Celery, chopped or thinly sliced…
Posted inFitness
Forearm Workout Plan Strengthening the Essential Muscles
Forearms play a crucial role in almost every movement involving our hands and wrists, from gripping weights to…
Posted inHealth
6 Ways To Get Healthy Hair
I’ve been pregnant a time or six and had the wonderful thick hair that comes with it. Then…