Posted inHealth
Leftover Turkey Soup (Easy and Nourishing)
For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or…
Posted inWeight loss
Mild Pomegranate Salsa — Medical Weight Loss Clinic
Servings: 2.5 Vegetables 1 Fruit Suitable for all Freedom and FastTrack 2 meal plansIngredients: ½ small Pomegranate, save…
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Medical Weight Loss Clinic food donations do a ton of good for Gleaners — Medical Weight Loss Clinic
The partnership began last September when Medical Weight Loss Clinic locations became convenient drop-off sites for staff, patients…
Posted inWeight loss
Pomegranate Citrus Parfait — Medical Weight Loss Clinic
Ingredients: 1 serving Plain, Low-Fat Yogurt ½ tsp. Vanilla Extract 1 small Orange, peeled and cubed or segmented…
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How to Eat a Pomegranate — Medical Weight Loss Clinic
Separate the seeds. For the pomegranate-eating novice, the first step is to get the seeds out of the…
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How To Do a Bentonite Clay Detox
Not only do I rub mud on my face, but I brush my teeth with it and drink…
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Vegetable Turkey Stuffed Cups — Medical Weight Loss Clinic
Servings: 1 Protein 1.5 Vegetables 0.5 Starch 1 Nutritional SupplementSuitable for all Freedom and FastTrack meal plansIngredients: 1…
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Brightening Green Tea Serum
Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis…
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Spice Cake Popcorn Seasoning — Medical Weight Loss Clinic
Updated: 10/15/21Spice Cake Popcorn SeasoningIngredients: 1 Tbsp. Stevia ¼ tsp. Cinnamon ¼ tsp. Ginger, ground ¼ tsp. Allspice…
Posted inHealth
Easy Homemade Applesauce Recipe
I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer…