Posted inWeight loss
Quinoa and Spiralized Vegetable Salad — Medical Weight Loss Clinic
Ingredients: ¼ cup Quinoa, cooked 2 Tbsp. juice from a fresh Lemon2 tsp. Ground Black Pepper ¼ medium…
Posted inHealth
How to Make Cream Blush (Plus Bronzer)
I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara.…
Posted inFitness
Full Body Workout With No Weights For Men
Working out without equipment is a highly effective and accessible way to build strength, burn fat, and improve…
Posted inHealth
Bentonite Clay For Internal Use (and How to Take it)
Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France,…
Posted inWeight loss
Track your progress and get healthy with Medical Weight Loss Clinic — Medical Weight Loss Clinic
“People are more likely to reach their weight loss goal when they track their progress,” Janice says. Ways…
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Best Full Body Gym Workout for Beginners
Starting your fitness journey can be overwhelming with so many exercises and workout programs available. However, focusing on…
Posted inFitness
Barbell Squats Mastering the King of Lower Body Exercises
Barbell squats are sometimes hailed because the king of decrease physique workouts, and for good cause. They goal…
Posted inFitness
The Best Dumbbell Workout Program
Incorporating dumbbells into your exercise routine is one of the best methods to construct energy, improve muscular endurance,…
Posted inWeight loss
Chocolate Coconut Joy — Medical Weight Loss Clinic
Chocolate Coconut JoyServings:1 Nutritional SupplementSuitable for all Freedom and FastTrack meal plansIngredients:1 MWLC Chocolate Pudding Shake Nutritional Supplement2-3…
Posted inHealth
Healthy Pumpkin Soup in a Hurry
It’s lastly the season for all issues pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are in…