Lemon Garlic Scallops — Medical Weight Loss Clinic

Lemon Garlic Scallops — Medical Weight Loss Clinic


Servings:
1 Protein

Suitable for all Freedom and Fast Track meal plans

Ingredients:
1 serving fresh Scallops
¼ cup juice from fresh squeezed Lemon
2 cloves Garlic, minced
Lemon Pepper, to taste

Preparation:
Preheat oven to 350 degrees. Pat scallops dry with paper towels and place in 1 quart casserole dish.

Bake scallops in preheated oven for 5 minutes. In a small bowl, combine lemon juice and garlic.

Remove scallops from oven. Spoon lemon/garlic mixture over scallops and sprinkle generously with lemon pepper.

Return scallops to oven and bake until firm, about 10 minutes. Serve while warm.



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