Servings:
1 Protein
2 Vegetables
1 Starch
1 Nutritional Supplement
Suitable for all Freedom meal plans only
Ingredients:
1 serving Tuna (canned in water)
½ cup Broccoli florets
½ cup Mushroom, sliced
1 clove Garlic, minced
1 tsp dried Oregano, crushed
1 tsp dried Thyme
½ cup Celery, diced
¼ medium Onion, diced
1 tsp Parsley, finely chopped
1 packet MWLC Fettucini Alfredo Nutritional Supplement
Unflavored Non-Stick Cooking Spray
Preparation:
Prepare the Fettuccini Alfredo according to package directions.
Preheat a medium sized pan and spray with unflavored non-stick cooking spray. Add the broccoli, mushroom, garlic, celery and onion to the pan and saute until celery and onion become translucent and broccoli is tender.
Add tuna and prepared fettuccini alfredo to the cooked vegetables, combining until thoroughly mixed and tuna is heated through.
Sprinkle oregano, thyme and parsley on top; stir and serve.
